Life Decks was born from Sam and Marian’s shared desire to practice good habits that could help them find balance between their physical, mental, and social health.

Marian’s years of experience as a physical therapist showed her that there are times when modern medicine can be too clinical in its focus. She found that wellness is not one-dimensional—our physical health is inextricably connected to both our mental health and the quality of our personal relationships and support system.
Sam’s journey led her through the exotic landscape of the wellness industry, which was saturated with unsubstantiated trends and self-appointed experts. Wanting to create more straightforward and effective wellness routines for herself, she instead searched for practices that were both grounded in the wisdom of ancient cultures and backed by modern science.
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